WE PROMISE A QUICK RECOVERY THAT WILL IMPROVE YOUR PERFORMANCE IN OUR WONDERFUL SPACE.
At The Physio Depot, we promise a superior physiotherapy experience in the Lower Blue Mountains that will not just stop pain but improve human potential. We treat everyone, from elite athletes and weekend warriors to busy parents and grandparents. We provide individual treatment plans to keep our patients doing what they love.
Our physiotherapists are committed to ongoing education and training that provide the most up to date injury rehabilitation and prevention strategies.
LATEST BLOG POSTS
Osgood schlatters disease is a knee condition affecting generally growing 12-14 year old children that highly active. It’s typically associated with pain at the front of the knee and a bony prominence can form on the top of the shin bone. The pain is due to inflammation at the growth plate in which the quadricep … Read More
Sitting by day, stiff by night! Do you spend a lot of your day sitting at a desk or in the car? Are you suffering with neck pain? Do you find your upper back stiff and you just can’t get it to go away? Struggling to lift that weight overhead? We understand how annoying … Read More
Are you experiencing regular neck pain that just won’t go away, it’s possible that parts of your daily routine are contributing without you realising! Here are a few common everyday activities that might be making your neck pain worse! Your sleeping position It’s easy to underestimate the impact your sleeping position has however, spending … Read More