Move Well
Live Well
Be Happy

ABOUT US

WE PROMISE A QUICK RECOVERY AND REHAB SOLUTION THAT SOLVES THE ROOT CAUSE OF YOUR PROBLEM (NOT JUST THE SYMPTOMS).

At The Physio Depot we help everyone, from elite athletes to weekend warriors to busy parents and grandparents. We provide individual treatment plans to keep our patients doing what they love and get them back on track fast. 

Our Physio's are passionate about helping you understand your injury, structuring a comprehensive plan to resolve your problem and get you out of pain fast with expert treatment. 

 

WE'VE GOT YOUR BACK AT THE DEPOT.

LATEST BLOG POSTS
We’re open for Business + Online Consultations!

We’re open for Business + Online Consultations!

2020-03-24

COVID-19 + Recent changes to keep you safe at The Physio Depot!   As a community everyone is hurting right now and the best way to act help each other is to support small business, buy a take away coffee and reach out to those you know who are struggling! As a clinic we are … Read More

WHAT IS HIP IMPINGEMENT?

WHAT IS HIP IMPINGEMENT?

2020-03-12

WHAT IS HIP IMPINGEMENT?     Femoroacetabular impingement (FAI), also known as hip impingement, is a movement or structural problem of the hip which results in the catching or squashing of cartilage/tissues in the hip joint between the Sockey (acetabulum) and thigh bone (femur).   What causes impingement?   People with hip impingement often have … Read More

MYTH BUSTING SQUATS!

MYTH BUSTING SQUATS!

2020-02-13

MYTH BUSTING SQUATS! The squat is an exercise that is functional to everyday life. Naturally we should squat to pick things up from the floor, lowering onto a chair. Our modern day lives have meant that varying movement patterns have been formed during a squat which can place strain on joints and muscles. There is … Read More