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WE PROMISE A QUICK RECOVERY AND REHAB SOLUTION THAT SOLVES THE ROOT CAUSE OF YOUR PROBLEM (NOT JUST THE SYMPTOMS).
At The Physio Depot we help everyone, from elite athletes to weekend warriors to busy parents and grandparents. We provide individual treatment plans to keep our patients doing what they love and get them back on track fast.
Our Physio's are passionate about helping you understand your injury, structuring a comprehensive plan to resolve your problem and get you out of pain fast with expert treatment.
LATEST BLOG POSTS
Misconceptions about Physio!
2024-02-01Unraveling the Truth About Sports Physiotherapy As a seasoned physiotherapist with a decade of experience, I’ve encountered numerous misconceptions surrounding sports physiotherapy that deserve clarification. In this blog post, we’ll unravel the truth behind some common myths to provide you with a better understanding of the role and benefits of sports physiotherapy. Myth 1: “Sports … Read More
What is Plantar Fasciitis?
2023-12-20Plantar Fasciitis What is Plantar Fasciitis? Plantar fasciitis is a prevalent foot condition characterised by irritation of the plantar fascia insertion. The plantar fascia is a thick band of tissue running along the bottom of the foot, connecting the heel bone to the toes. It commonly causes stabbing pain on the inside of the heel, … Read More
Understanding and Managing Acute Low Back Pain
2023-11-15Understanding and Managing Acute Low Back Pain: Insights from The Physio Depot As a physiotherapist with a decade of experience, I’ve encountered numerous cases of acute low back pain throughout my career. It’s a common complaint that can significantly disrupt daily life, causing discomfort and limiting mobility. However, understanding its nature, triggers, and effective … Read More