WE PROMISE A QUICK RECOVERY THAT WILL IMPROVE YOUR PERFORMANCE IN OUR WONDERFUL SPACE.
At The Physio Depot, we promise a superior physiotherapy experience in the Lower Blue Mountains that will not just stop pain but improve human potential. We treat everyone, from elite athletes and weekend warriors to busy parents and grandparents. We provide individual treatment plans to keep our patients doing what they love.
Our physiotherapists are committed to ongoing education and training that provide the most up to date injury rehabilitation and prevention strategies.
LATEST BLOG POSTS
Running along and then BANG and your calf is torn? What to do next? Well first thing is stop running! Get home and follow the next few steps! How to know if you have torn your calf muscle? A snap or pull felt at the time of injury. Pain and weakness in the … Read More
Don’t start the day with heel pain! Plantar fasciitis has a multitude of ever changing names but the condition itself is characterised by tissue irritation in which the plantar fascia attaches to the heel bone. The plantar fascia is a band of connective tissue attaching from the inside of the heel bone, along the base … Read More
Osgood schlatters disease is a knee condition affecting generally growing 12-14 year old children that highly active. It’s typically associated with pain at the front of the knee and a bony prominence can form on the top of the shin bone. The pain is due to inflammation at the growth plate in which the quadricep … Read More