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ABOUT US

WE PROMISE A QUICK RECOVERY AND REHAB SOLUTION THAT SOLVES THE ROOT CAUSE OF YOUR PROBLEM (NOT JUST THE SYMPTOMS).

At The Physio Depot we help everyone, from elite athletes to weekend warriors to busy parents and grandparents. We provide individual treatment plans to keep our patients doing what they love and get them back on track fast. 

Our Physio's are passionate about helping you understand your injury, structuring a comprehensive plan to resolve your problem and get you out of pain fast with expert treatment. 

 

WE'VE GOT YOUR BACK AT THE DEPOT.

LATEST BLOG POSTS
Managing Grumpy Old Osteoarthritic Knees.

Managing Grumpy Old Osteoarthritic Knees.

2021-10-13

Osteoarthritic Knee Pain   What is knee Osteoarthritis Knee OA (osteoarthritis) is a ‘wear and tear’ within the knee joint. Over a long period of time the knee joint starts a degenerative process in which the cushioning in the knee joint is reduced. It impacts the cartilage at the end of either bones causing increase … Read More

How to fix tennis elbow!

How to fix tennis elbow!

2021-07-15

  What is tennis elbow? (It’s not just for tennis players) The condition commonly called tennis elbow has many other names such as lateral epicondylagia, lateral elbow pain , lateral epicondilitis etc. It describes an issue with the tendons located on the outside of your elbow. The tendons attach the muscles that extend your wrist … Read More

Calf injuries in runners!

Calf injuries in runners!

2021-07-02

Running related calf injuries!   Dreaded calf (or baby cow) muscle strains are a common running injury, and often leave you going crazy with the next running event getting closer and closer! Greater than 50% of running power is generated from the calf muscles, so it’s understandable that the calf can be a potential site … Read More