Move well
Live well
Be happy
We promise a quick recovery and rehab solution that solves the root cause of your problem (not just the symptoms).
At The Physio Depot we help everyone, from elite athletes to weekend warriors to busy parents and grandparents. We provide individual treatment plans to keep our patients doing what they love and get them back on track fast.
We’ve got your back at The Physio Depot.
Our physios are passionate about helping you understand your injury, structuring a comprehensive plan to resolve your problem and get you out of pain fast with expert treatment.
Blog
What are the ways to prevent injury when returning to sport?
As sport returns and lockdown rules are starting to ease, sportspeople and weekend warriors are chomping to get out there again! There is always a risk of injury in returning to the sport after an extended period of time off. This is particularly relevant with the...
Help – I’ve got shoulder bursitis!
What is Shoulder Bursitis? The bursa of the shoulder is a fluid filled sac that exists to reduce joint friction between the shoulder blade and the top of the arm bone. With good shoulder mechanics the bursa slides and glides within the shoulder and creates a perfect...
Physio Depot’s top tips to help acute neck pain!
I just woke up…Now I cannot turn my head at all..and it hurts like hell… HELP!Sounds like a Wry Neck! A wry neck is one of the most common neck issues we see in our community. It’s characterised by severe limitation in neck movement and excessive muscular spasm. And...