Move well
Live well
Be happy
We promise a quick recovery and rehab solution that solves the root cause of your problem (not just the symptoms).
At The Physio Depot we help everyone, from elite athletes to weekend warriors to busy parents and grandparents. We provide individual treatment plans to keep our patients doing what they love and get them back on track fast.
We’ve got your back at The Physio Depot.
Our physios are passionate about helping you understand your injury, structuring a comprehensive plan to resolve your problem and get you out of pain fast with expert treatment.
Blog
Stop that pain in the neck!
Are you experiencing regular neck pain that just won’t go away, it’s possible that parts of your daily routine are contributing without you realising! Here are a few common everyday activities that might be making your neck pain worse. Your sleeping position It’s easy...
Noisy Knees? Not as bad as they sound!
I have been asked frequently recently how to fix creaky knees! The truth is sometimes you can and sometimes you can’t! The good thing is that there is no evidence that having crunchy knees is causing any damage to the knee joint! Although it’s hard to convince...
Help your low back pain fast!
Lower back pain is the pits! We all know someone that has a ‘bad back’ with constant struggles when it ‘goes out’. We understand at The Physio Depot how if effects your life and family. Our physios have treated 100’s of lower back patients back to full function. 5...