Move well
Live well
Be happy
We promise a quick recovery and rehab solution that solves the root cause of your problem (not just the symptoms).
At The Physio Depot we help everyone, from elite athletes to weekend warriors to busy parents and grandparents. We provide individual treatment plans to keep our patients doing what they love and get them back on track fast.
We’ve got your back at The Physio Depot.
Our physios are passionate about helping you understand your injury, structuring a comprehensive plan to resolve your problem and get you out of pain fast with expert treatment.
Blog
Reduce your running injuries today!
Four tips to reduce running injury risk Beginning of the new year a lot of people have new years resolutions to become more active. One form of exercise most people uptake is running as it is a free and easy option we can enjoy outdoors. However, with any change...
Shoulder AC Joint injuries
What is an AC joint injury? AC stands for acromioclavicular joint. It is the joint at the top of the shoulder joining the collar bone to the shoulder. This joint is typically injured with a direct trauma to the shoulder such as a fall onto the point of the shoulder or...
It is not ‘just’ an ankle sprain!
Ankle Sprains Ankle sprains are one of the most common sporting injuries particularly in sports such as netball and soccer. Most people view them as minor injuries that will get better over time because of their quick resolution in symptoms. However, ankle sprains...