Move well
Live well
Be happy
We promise a quick recovery and rehab solution that solves the root cause of your problem (not just the symptoms).
At The Physio Depot we help everyone, from elite athletes to weekend warriors to busy parents and grandparents. We provide individual treatment plans to keep our patients doing what they love and get them back on track fast.
We’ve got your back at The Physio Depot.
Our physios are passionate about helping you understand your injury, structuring a comprehensive plan to resolve your problem and get you out of pain fast with expert treatment.
Blog
How to fix runners knee!
Is knee pain stopping you from running? Knee pain during running is a common presentation whether you are an experienced runner or just starting running. One of the main contributing factors to knee pain can come from the joint behind the knee cap known as the...
Our top 5 trails to explore in and around Springwood!
The Depot’s top 5 local adventures! We love getting out and about and exploring where we live! From hiking, trail running, canyons, mountain bike riding and climbing… we love all things adventure at The Physio Depot! Here our top 5 local spots to explore this weekend!...
Is heel pain getting the better of you.. Lets talk about plantar fasciitis!
What is plantar fasciitis? Plantar fascia pain is associated with pain at the inside aspect of the heel. The plantar fascia is a thick fibrous band attaching our heel to our toes. They do a tonne of work for us in help us stabilise our feet, propel our bodies forward...