Move well

Live well

Be happy

We promise a quick recovery and rehab solution that solves the root cause of your problem (not just the symptoms).

At The Physio Depot we help everyone, from elite athletes to weekend warriors to busy parents and grandparents. We provide individual treatment plans to keep our patients doing what they love and get them back on track fast. 

We’ve got your back at The Physio Depot.

Our physios are passionate about helping you understand your injury, structuring a comprehensive plan to resolve your problem and get you out of pain fast with expert treatment.

Blog

How do you fix swimmers shoulder?

How do you fix swimmers shoulder?

What is swimmers shoulder? “Swimmer’s shoulder” is an umbrella term for shoulder pain / injuries that relate to the swimming population. Due to the complexity of the shoulder anatomy, many factors relating to the swimming stroke can contribute to the presence of pain....

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Managing Grumpy Old Osteoarthritic Knees

Managing Grumpy Old Osteoarthritic Knees

What is knee osteoarthritis? Knee OA (osteoarthritis) is a ‘wear and tear’ within the knee joint. Over a long period of time the knee joint starts a degenerative process in which the cushioning in the knee joint is reduced. It impacts the cartilage at the end of...

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