by thephysiodepot | Jul 31, 2023 | Uncategorized
Firstly, what is knee osteoarthritis? Knee osteoarthritis, often referred to simply as knee OA, is a common degenerative joint disease that affects the knee joint. Osteoarthritis occurs when the protective cartilage that cushions the ends of the bones within a...
by thephysiodepot | Jun 25, 2023 | Uncategorized
What is it? How to fix it! Plantar fasciitis is a common condition that causes pain in the heel and bottom of the foot. It occurs when the plantar fascia, a thick band of tissue that connects the heel bone to the toes and supports the arch of the foot, becomes...
by thephysiodepot | May 17, 2023 | Uncategorized
A meniscal tear is a common knee injury that can cause pain, swelling, clicking, locking and limited movement in your knee. Proper management of a meniscal tear is crucial for a successful recovery whether this requires surgery or conserative management. In this blog...
by thephysiodepot | Apr 21, 2023 | Uncategorized
Total knee replacement (TKR) is a surgical procedure where a damaged or worn out knee joint is replaced with an artificial joint. The purpose of the surgery is to relieve pain and improve mobility in the knee joint. Following a TKR, physiotherapy is an essential...
by thephysiodepot | Apr 5, 2023 | Uncategorized
Anterior shoulder dislocation is a common injury that occurs when the ball of the humerus bone is dislocated from the glenoid fossa of the scapula in the shoulder joint. This is the most common type of shoulder dislocation, accounting for about 95% of all...
