Move well
Live well
Be happy
We promise a quick recovery and rehab solution that solves the root cause of your problem (not just the symptoms).
At The Physio Depot we help everyone, from elite athletes to weekend warriors to busy parents and grandparents. We provide individual treatment plans to keep our patients doing what they love and get them back on track fast.
We’ve got your back at The Physio Depot.
Our physios are passionate about helping you understand your injury, structuring a comprehensive plan to resolve your problem and get you out of pain fast with expert treatment.
Blog
Pre pointe dance assessment
It’s the dream for many dancers to dance on pointe! It takes lots of work and preparation to be ready for the challenge! What is a Pre Pointe Assessment? The assessment involves the following: Identify the stage of physical development of the dancer. The quality of...
What’s that painful lump on my kid’s knee? It’s Osgood Schlatters Disease!
Osgood schlatters disease is a knee condition affecting generally growing 12-14 year old children that highly active. It’s typically associated with pain at the front of the knee and a bony prominence can form on the top of the shin bone. The pain is due to...
Upper back feeling tight? Try these 5 quick tips!
Do you spend a lot of your day sitting at a desk or in the car?Are you suffering with neck pain?Do you find your upper back stiff and you just can’t get it to go away?Struggling to lift that weight overhead? We understand how annoying that can be! Here are some tips...